For our 10-day retreats there is a lot of interest from professionals working in the mental healthcare sector. We have seen psychiatrists, psychotherapists, psychologists and many other mental…
Adverse childhood experiences lead to trauma and toxic stress. Toxic stress prevents optimal brain development and adversely affects the endocrine and immune systems, leading to a greater likelihood…
This morning in the session with my therapist I came into contact with a very young part of me. I want to share this experience with you again,…