This morning in the session with my therapist I came into contact with a very young part of me. I want to share this experience with you again,…
Together with two colleague trauma therapists we had decided to do ‘research’ into the effects of psilocybin, the active ingredient in the so-called magic mushrooms.Various scientific studies are…
Okay, I admit… Things aren’t going as well as I pretended. Last Saturday night in my last post I wrote about how well I’m doing. Much of that…
I’ve always been fascinated by this piece of moorland. Five kilometers from my new house and 10 kilometers from my old house. Until now I was always ‘passing…
Since February I’m living in my new house with a lot of pleasure and gratitude. A lovely place to ground and rest. And an ideal place to retreat…
Last three days I spent in silence withdrawn inside to meet myself with everything that would came. As a part of these days I decided to undergo an…
This evening, my trauma system was trigged by something that came to my eyes. In a split second my mind was completely highjacked by negative beliefs and feelings…
After quite a while we’ve found each other. By inviting her to my place she had no doubt. It’s a bit strange but she reminds me from something…
When standing on your own feels overwhelming, When not knowing activates traumatic distress,When feelings and thoughts are dominated by insecurity,The wounded inner child shows up asking to be healed,But…
Today, I’ve followed the first day of the post-HBO ECT at CELEVT. ECT stands for Early Childhood Chronic Traumatization (chronic traumas contracted before the sixth year of life).…
This year is all about being completely faithful and honest to myself. No concessions, no smuggling. Instead, pronouncing myself, facing fears and not running away from them. Also…